Tofu Stir Fry
During the week I like to keep things simple, and stir fry is a great way to pack a lot of punch into one pan.
1 cup rice
1 lb extra firm tofu
6 bell peppers
3 cloves garlic
1/2 cup terriyake marinade
2 tbsp olive oil
Cube the tofu into 1 inch pieces, place in plastic bag and toss with marinade.
Combine 1 cup of rice with 2 cups of water and 1/2 tsp of salt bring to a boil, reduce to a simmer, cover and cook for 20 minutes
Slice all the veggies very thinly
Saute onion and garlic in oil, add veggies, cook until soft
Add tofu and marinade, continue cooking for 7-10 minutes
Serve stir fry over rice